Read carefully ... its for your own good !

[rhomer]

Heart Attacks And Drinking Warm Water[/color]

The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed.

It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.

It is best to drink hot soup or warm water after a meal.


Common Symptoms Of Heart Attack[/color]

You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line .

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep.

Let's be careful and be aware. The more we know, the better chance we could survive.[/b]

[skipper]

thanks for the advice sir,kahadlok pud oi.kailangan na jud diay ko mag exercise ani huhuhuh. becareful warhogs its for our own good

[sigbin]

wahahaha... tama jud na sir rhomer.. salamat sa paalala

[mandurugaz]

kaya mag-ingat yung mga taong walang exercise dyan... dami palusot lagi.... tsaka best advice is INIT TUBIG NA INUMUN NINYO PIRME....wahahahaa ^_^[glow=red,2,300][/glow]

[Geodic]

MAS MASARAP ANG THE BAR KAYSA INIT TUBIG....HEHEHE!